| A Pollock recipe should definitely be in the cards the | | | | fish, like wild caught salmon) Pollock takes to frying, |
| next time you get an inkling for a healthy and | | | | poaching, baking and braising equally. With its flaky |
| sea-friendly meal. Pollock are the base of the world's | | | | white meat, it is also an ideal addition to fish pot pies |
| largest whitefish fishery, which means they are readily | | | | and soups requiring a delicious white fish. Pollock also is |
| available all year fresh or in fresh-frozen boneless | | | | a perfect accompaniment to rich creamy sauces like |
| fillets. Because they are quick to mature, this white fish | | | | Thai curry, because it absorbs the flavors rather than |
| withstands high fishing pressure. Moreover, fishing | | | | competing with them. If cooked on the grill is truly how |
| methods cause little damage to habitat and other | | | | you prefer your fish, wrap a Pollock steak up in tin foil |
| wildlife and fisheries are tightly managed. For these and | | | | along with lemon and cherry tomatoes for added |
| other reasons, organizations which rank seafood as | | | | moisture. |
| sea-friendly or not, give Pollock their highest seal of | | | | A classic Pollock recipe is fish and chips, using a beer |
| approval. | | | | batter for good measure. Easily made with a bottle of |
| As delicious as it is easy, a Pollock recipe you should | | | | lager and plain flour, make a batter thick enough to |
| try is it broiled with lemon and thyme. Simply place | | | | cover the fish. Pollock takes to deep-frying so well that |
| fillets skin down and coat with a mixture of | | | | fish and chip locales used to substitute it for cod to |
| mayonnaise, lemon zest, lemon juice, chopped shallot, | | | | save money. |
| anchovy past, and chopped thyme. In just 6 to 8 | | | | Considered a sustainable seafood source and beloved |
| minutes you have a beautifully crusted seafood dish | | | | by chefs and families alike, Pollock is really a great |
| even your kids will like. You can also substitute in | | | | choice for your next meal. It is available year-round |
| Halibut, and bake instead of broil. Feel free to also | | | | and is more economical than other seafood. You |
| substitute in other spices, for example turbot. | | | | cannot go wrong. |
| Though not ideal for grilling (as it is not as oily as other | | | | |