| Are you getting your daily fix of salmon? Today | | | | prepare a delicious and healthy meal with salmon. |
| everyone seems to be obsessed with eating well and | | | | Light up the grill, toss a chunk of salmon on a wooden |
| living healthy. You go to the gym, take yoga classes, | | | | plank and wait. Make a salad to go with it. You really |
| eat organic vegetables and meditate. At least, that is | | | | can't get healthier than that. And it tastes great too. |
| the ideal. In the real world, you lead a busy life and you | | | | Once you've tried cedar plank salmon, you won't turn |
| probably just barely have time to do a thirty-minute | | | | back. Cedar planks for grilling are available at a variety |
| session on the elliptical machine let alone cook | | | | of stores. |
| homemade meals. | | | | Try this salmon patty recipe: mix canned salmon with |
| Being industrious and busy, however, is exactly why | | | | an egg, dried bread crumbs, some chopped onion and |
| you should consider incorporating salmon into your diet. | | | | a splattering of olive oil. Brown the patties in a frying |
| Alaskan salmon, caught in the wild, are highly prized for | | | | pan, or bake them in an oven until crisp. Variations |
| their superior flavor and texture. There really is no | | | | include throwing in some dill, Cajun spice and |
| comparison between fish farm salmon and wild-caught | | | | Worcestershire sauce and serving with Spanish rice. |
| Alaskan salmon. The quality is excellent. Moreover, of | | | | Wrap some salmon in foil, sprinkle with lemon juice, a |
| course, salmon is packed with heart healthy omega-3 | | | | little olive oil and spices; bake for half an hour. |
| oils, which have been proven to prevent coronary | | | | Whisk together some hoisin sauce, chopped garlic, |
| disease and other infirmities relating to aging. So if | | | | grated ginger, soy sauce and garlic chili sauce. Brush it |
| you're not eating salmon yet, start now. Make it a | | | | over a salmon filet and let it marinate. Bake at 350 for |
| resolution. In fact, we'll lend you a helping hand, and get | | | | about 40 minutes or until the salmon flakes with a fork. |
| you on the right track with some great ideas, including | | | | Easy Breezy, you now have a great meal thanks to |
| a wonderful salmon patty recipe! | | | | your salmon patty recipe! |
| Here are some quick and easy ways that you can | | | | |