| Many diets recently have been taking a page from the | | | | afraid to pour on the spice to flavor the broth to your |
| book of the Negative calorie foods diet. Diets like the | | | | liking! Spice it up with a lot of garlic, black pepper, white |
| Cabbage Soup Diet borrow from the principle of | | | | pepper, and even a little bit of salt and other |
| negative calories, and it's the cabbage soup diet in | | | | seasonings (although don't go nuts with the salt). You |
| particular that has a lot of people interested in finding a | | | | can even throw in some cayenne or Cajun seasoning |
| quality negative calorie soup. | | | | for a little extra kick if that's what you personally like. |
| While it's nearly impossible to make a soup that is | | | | The more different seasonings, flavors, and veggies |
| completely negative calorie (at least one worth eating) | | | | you have in your negative calorie diet soup, the more |
| a hearty soup full of negative calorie foods can be | | | | likely you are to enjoy it. This is key in order to be able |
| made that keeps the belly full while burning off nearly | | | | to stay on the diet without sliding backwards, and the |
| all the calories that you eat. This tasty soup has | | | | tastier your negative calorie diet soup, the better. |
| already helped thousands lose excess weight. | | | | There isn't one single recipe for negative calorie soup, |
| The way to make a low calorie, or even negative | | | | although all of them are the same base, then it's just a |
| calorie diet soup is simple: make a basic vegetable | | | | choice of what you toss in. The cabbage soup diet is |
| broth for the soup, with absolutely no meat, and add in | | | | maybe the most famous low calorie soup, and that |
| a wide array of negative calorie and low calorie foods. | | | | recipe is easy to find, as well as several variations of it. |
| The base could be vegetable broth, or say V-8 juice. | | | | There is no single one recipe for this specific type of |
| Then add a wide array of veggies you like such as | | | | diet soup. Basically look at the list of foods that are |
| carrots, celery, mushrooms, bell peppers, fresh green | | | | options, use some common sense, and the rest should |
| beans, tomatoes, beets, cabbage, and other similar | | | | be easy. Flavor it up and you have a great tasty soup |
| foods (but avoid potatoes). | | | | to help you keep off (and even shed) those extra |
| Since this is an extremely low calorie soup, don't be | | | | pounds! |