| Low fat chicken dishes can be the perfect addition to | | | | degrees until the outer coating of the chicken sports a |
| a diabetic diet plan. | | | | light brown color. This should ideally take around 15 |
| Diabetes, by nature is a metabolic disorder caused due | | | | minutes, so make sure you don't over cook it. |
| to the deficiency or absence of insulin in the body. As | | | | Another recipe worth mentioning is the Moroccan |
| a result, the energy packets (glucose) that are derived | | | | Chicken. For this, you will need three pounds of |
| from the digestion of food either get excreted out of | | | | chicken, cut it into serving pieces. Place the pieces in a |
| the system in our urine or transformed into useless | | | | pot. In another place, take half cup of copped onions, 8 |
| body fat. It is the latter effect the closely binds a | | | | snipped and dried fig leaves, minced garlic (2 cloves), |
| diabetic to the perils of obesity. Hence, it is important | | | | two bay leaves, half teaspoon ground allspice and a |
| on the part of an individual diagnosed with diabetes, to | | | | teaspoon of dried thyme leaves. If you feel like it, then |
| adhere to a health conscious diet plan. But none of this | | | | you could also add half a cup of chopped green |
| means that the food cannot be tasty. Poultry is one | | | | pepper in to the mix. Then empty an entire 8 ounce |
| particular example of meat product that has low fat | | | | can of tomato juice along with ¼ cup of white wine |
| content. Hence, low fat chicken dishes are not only | | | | and mix it nicely with the rest of the ingredients. |
| easy to make but also serve as a healthy yet tasty | | | | Transfer this mixture into the pot containing the chicken |
| alternative. | | | | and continue cooking it till the chicken pieces become |
| One of the easiest recipes for low fat chicken dishes | | | | tender. Sprinkle some sesame seeds or crushed |
| is Chicken Dijon. The first step to making this baked | | | | almonds to complete the dish before serving this |
| dish is to mix Dijon mustard (1/4 cup) with | | | | yummy delight. |
| approximately 8 ounces of low fat plain yoghurt into a | | | | A diabetic diet plan only requires the food to be free |
| finely blended paste. Evenly brush the mix onto either | | | | from excess fat, carbohydrates and sugar. Sure, it |
| side of 8 chicken breasts, each skinned and cut in half. | | | | calls for certain sacrifices in the form of junk food or |
| After brushing, dredge the pieces with soft bread | | | | the fizzy drinks. But, you could still enjoy gourmet style |
| crumbs. For the purpose of baking, you could take a 12 | | | | dishes as long as they are low on calories and even |
| x 8 x 2 baking dish and evenly coat its inner surface | | | | top it up with a dessert that has lots of fruits. So, after |
| with vegetable cooking spray. Arrange the chicken | | | | savoring such delicious low fat chicken dishes, the fruit |
| breasts in the dish. Cover the dish and bake it at 400 | | | | custard would be a fitting dessert to complete the |
| degrees for half an hour. Then, remove the cover, and | | | | whole culinary experience. |
| bake it again at an increased temperature of 450 | | | | |