Diabetic Friendly, Inexpensive, Tomato Baked Chicken and Frozen Angel Toffee Dessert

This recipe for Tomato Baked Chicken is great for theoil cooking spray.  Combine the tomatoes with the bell
busy cook who is looking for a new way to servepepper, onion, garlic powder, basil, oregano, and
chicken.  This recipe is quick and easy to assemblepepper.  Stir mixture to combine well.  Spoon the
and pop in the oven.  An hour later, you have atomato mixture over the chicken in the baking dish. 
delicious chicken dish.  Serve it with your favoriteCover and bake in 400 degrees for 1 hour or until the
mashed potatoes and steamed broccoli or greenchicken is done.
beans.  Finish off your meal with this Frozen AngelFROZEN ANGEL TOFFEE DESSERT
Toffee Dessert.  It is easy to make this dessert for a1 sugar-free Angel Food Cake
regular diet by replacing the sugar-free items with the6-8 oz sugar-free chocolate covered English toffee
regular same items.8-oz carton frozen  sugar-free whipped topping,
TOMATO BAKED CHICKENthawedunsweetened cocoa powder for garnish
4 (3 to 4-oz each) skinless, boneless chicken breastCrush or finely chop the candy and reserve 1/3 cup. 
halvesFold remaing crushed candy into the whipped
Vegetable oil cooking spraytopping.  Tear cake into pieces about 1-inch in size. 
1 can (12-oz) whole tomatoes, undrained and choppedIn a large mixing bowl, fold the cake pieces into the
1/2 cup chopped green bell pepperwhipped topping.  Press mixture into a 9 x 13-inch
1/2 cup onionungreased pan or dish.  Lightly press down on the
1/2 tsp garlic powdermixture.  Sprinkle the reserved candy over the top of
1/4 tsp dried basilthe cake mixture.  Cover and freeze about 1 and 1/2
1/4 tsp dried oreganohours until firm.  Cut into squares and place on
1/4 tsp black pepperdessert dishes.  Dust with cocoa powder.
Arrange chicken breast halves in a 10 x 2 x 6-inchEnjoy!
baking dish that has been sprayed with the vegetable